1: Start your day with fresh fruit, nuts, and Greek yogurt for a noninflammatory Mediterranean breakfast.

2: Enjoy a morning boost with a protein-packed omelette filled with spinach, tomatoes, and feta cheese.

3: Indulge in a delicious avocado toast topped with cherry tomatoes and a drizzle of olive oil.

4: Fuel your body with a hearty bowl of quinoa mixed with roasted vegetables and a sprinkle of feta.

5: Satisfy your sweet tooth with a bowl of mixed berries topped with a dollop of Greek yogurt.

6: Kickstart your day with a refreshing smoothie made with kale, cucumber, and pineapple.

7: Treat yourself to a warm bowl of oatmeal topped with sliced almonds and honey.

8: Enjoy a Mediterranean-style breakfast wrap filled with hummus, cucumbers, and roasted red peppers.

9: Start your morning off right with a cup of herbal tea and a piece of whole grain toast topped with avocado.

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