1:
1. Start your day with a turmeric smoothie
2. Switch to whole grain toast for added fiber
3. Try avocado toast with a sprinkle of chili flakes
2:
4. Whip up a quick chia seed pudding
5. Opt for a Greek yogurt parfait with fruits and nuts
6. Enjoy a bowl of overnight oats with cinnamon
3:
7. Sip on a green tea latte for antioxidants
8. Cook up a veggie omelette with anti-inflammatory herbs
9. Blend up a spinach and berry smoothie for a burst of nutrients
4:
10. Bake a batch of almond flour pancakes
11. Top your oatmeal with anti-inflammatory walnuts
12. Snack on a handful of almonds or pumpkin seeds
5:
13. Spread hummus on whole grain crackers
14. Dip veggies in homemade tzatziki sauce
15. Indulge in a bowl of fresh fruit salad
6:
16. Enjoy a cup of warm bone broth
17. Cook up a batch of quinoa porridge
18. Drizzle olive oil on your breakfast for a dose of healthy fats
7:
19. Make a batch of turmeric golden milk
20. Try a savory breakfast wrap with veggies and eggs
21. Bake a batch of sweet potato hash browns
8:
22. Mix up a batch of homemade granola
23. Enjoy a bowl of anti-inflammatory pumpkin soup
24. Blend up a mango and ginger smoothie
9:
25. Snack on a handful of anti-inflammatory berries
26. Try a breakfast grain bowl with quinoa and veggies
27. Enjoy a cup of herbal tea to start your day off right